• BOOK EXCERPT,  BOOK PROMOTIONS,  HEALTH & FITNESS,  NON-FICTION

    VIRTUAL BOOK TOUR : FILL YOUR MIND BEFORE YOU FILL YOUR PLATE BY FAISAL ALSHAWA

    Non Fiction / Health & Nutrition Date Published: October 7, 2019 Publisher: Writing Matters (UK) Fill Your Mind Before You Fill Your Plate offers practical advice so you can create and maintain a healthy lifestyle, amidst the fast-paced and stressful world we live in. If you are confused about where to start in your health journey or looking for ways to live a healthy lifestyle consistently, then this book is for you! BOOK EXCERPT : At a Glance Faisal Alshawa is a nutritional expert consulting to athletes and busy working professionals worldwide. His clients are typically successful people who recognise the need to make their health and living a healthier…