FAMILY & RELATIONSHIPS
WHY COUPLES FIGHT? BY MIRA KIRSHENBAUM | BOOK REVIEW
Why Couples Fight? by Mira Kirshenbaum is a fantastic book for anyone who is looking for a relationship or someone already in a relationship. The author is a relationship expert and she gives us the reasons why couples fight and how to resolve conflicts among couples. If you are looking to add tools to your life kit toolbox, this book will help you do that efficiently. It is accessible and easy to read with practical examples to help us understand the underlying issues that most couples face. I believe the book has accomplished what it had set out to do. Overall, this is a book everyone should read and apply…
- ADULT, ARCS, BIOGRAPHY / MEMOIR, BOOK REVIEWS, FAMILY & RELATIONSHIPS, MENTAL HEALTH, NETGALLEY, NON-FICTION
BOOK REVIEW : THE BOY BETWEEN – A MOTHER AND SON’S JOURNEY FROM A WORLD GONE GREY BY JOSIAH HARTLEY AND AMANDA PROWSE
The Boy Between by Josiah Hartley and Amanda Prowse is an emotional and a brutally honest portrayal of their journey through Josiah's depression. I have never read an Amanda Prowse book. I have seen her name before, but I haven't gotten around to her books yet. When I saw this title, I was intrigued, and I wanted to know more about their journey and experience regarding depression. I have struggled with it and trying to not let depression or darkness rule your life is a daily struggle. Reading this, I can see the different perspectives and also understand what goes through a person's mind when they are battling their inner…
- ARCS, BOOK REVIEWS, FAMILY & RELATIONSHIPS, MOTIVATIONAL / INSPIRATIONAL, NETGALLEY, NON-FICTION, RELIGION / SPIRITUALITY
BOOK REVIEW : MOTHER TO SON LETTERS TO A BLACK BOY ON IDENTITY AND HOPE BY JASMINE L. HOLMES
Jasmine's book Mother to Son is a great book for Christians written with so much heart and love in every word of the letters she has written for her two sons. The book as I mentioned consists of letters to her young black sons and is filled with wise, thought-provoking messages and advice on how to lead their life moving forward in today's world. The topics are heavy, sensitive and of utmost importance in navigating the world. Issues of race, justice, and identity are discussed at lengths with love, hope, and grace. All advice on navigating these heavy topics are delivered through the lens of religious texts. The scripture plays…
BOOK REVIEW : ANXIETY RELIEF FOR TEENS – ESSENTIAL CBT SKILLS AND MINDFULNESS PRACTICES TO OVERCOME ANXIETY AND STRESS BY REGINE GALANTI
Anxiety Relief For Teens by Regine Galanti is an excellent book that delivers mindfulness techniques and CBT action plans that you can incorporate into your daily life and routines to combat anxiety, depression, behavioral problems and panic attacks. This book is definitely geared for teens and Young Adults, but I feel it is equally beneficial to adults as well. Keep on reading to know more of my thoughts..
